Learn What The Best Protein Powder Supplement Is On The Planet

October 31, 2011 by Matt

Even though there are literally thousands of different protein supplements out there in the supermarkets and nutritional supplement stores, I am sure you would like to know what the best protein powder is that you can buy. This article will really help you narrow down which proteins are good, which are bad, and how to determine what is considered to be the best of the best.

First off you should know that there are different types of proteins available on the market today of which are egg proteins, meat proteins, soy proteins and dairy proteins. First off, lot’s get this out of the way right now because you should know that any nutritionist today would not recommend nor encourage you to take soy protein because over 90% of them now are synthetic proteins, which means that they are not natural at all.

Meat and egg proteins are great for you but they are not considered to be the best and in fact those are more beneficial for you if they are less cooked and most people are not willing to eat raw eggs or meat. Despite those being good proteins depending on how the animals were raised, the best protein by far is still whey protein and contains anywhere from 4-45% more protein by weight than any of the aforementioned ones.

Did you know that whey protein is considered by the food and health administration to be the number one protein on the planet and is so well-rounded nutritionally that it is actually considered to be a superfood, which is exceedingly rare for any supplement today? 

Not only that but whey protein powder contains the body’s master antioxidant known as Glutathione, which are bodies are also deficient off. The reason why getting this into our system is important is because this antioxidant helps fight free radicals, which wreak havoc on our bodies and destroy healthy blood cells leaving more cancer cells in our system.

Another few reasons why whey protein is so beneficial is because it helps counter obesity, which is because it lowers cholesterol, blood pressure, heart risks, body fat, all while toning your muscles.

However, you should know that not every whey protein powder is the same and some are so overly manufactured that it loses all these great inherent superfood qualities. One major factor to determine the best whey protein is to find out if the cows are grass fed because those are the healthiest cows you will find as opposed to the unnatural grain fed cows, which feed on corn.

Additionally, you want to find undenatured whey protein, which is delicately manufactured at lower temperatures and keeps all the naturally organic proteins and enzymes intact. Most companies high heat their whey, which kills off all these benefits as well.

It is for this reason why we highly recommend that you look for 100% raw, organic grass fed if you want to consume the best whey protein for women or men.