Let’s Narrow Down The Countless Options To Find The Best Protein On The Planet

October 31, 2011 by Matt

While there are literally thousands of protein supplements out there on the market today, this article is going to really help you narrow down what the best protein powder on the planet is for you to consume.

There are many different proteins you can try like meat protein, egg protein, and even soy proteins but all are considered drastically inferior and even contain 4-45% less protein than the renowned whey protein powder.

Whey protein is considered to be the best protein in the world because it is so well rounded nutritionally that it gives your body everything it needs to function at an optimal level each and every day.

You should know though that there are 3 types of whey proteins that you can use which are whey protein concentrate, whey isolates, and then there are blends, which I would not recommend taking.

With that being said concentrates are a great way to start out for nearly everybody who wants to begin getting healthier. The reason why I personally recommend concentrates too is because they are as natural and organic as you can get because they are processed the least.

Isolates are processed more than concentrates and for that reason they contain more pure protein but the processing also takes out a lot of great qualities that make the whey so well rounded nutritionally.

With that being said if you are not an extremely active person you will be find taking a concentrate and it will do your body wonders as it is actually considered to also be a superfood. Because it is so well rounded and contains large traces of vitamins, minerals, amino acids, and antioxidants the food and health administration has said it is the best protein you can consume.

I really only recommend isolates to those people that are high intensity athletes or body builders that want to get more protein because they break down their muscle fibers more than most people. The second reason I usually tell people to take an isolate is if they have a very sensitive case of lactose intolerance. While whey almost always have no effect on them, I tend to air on the side of caution there.

However, one thing is for certain and that is that if you want to take the best protein on the planet you want to make sure that you are getting your protein from 100% raw organic grass fed whey protein. Almost all proteins are manufactured from grain fed cows, which is not their natural diet and tends to have a dramatic impact on the whey. Additionally, these cows are given hormones and steroids to help combat all the unhealthy nutrition they receive from their diet.

So whether you take whey concentrates or you want to take the best whey protein isolate, start by making sure that they are both grass fed.