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Best Whey Protein Powder – 2018’s Best Whey Protein Powders

With so many people talking about the benefits of whey protein, where do you begin to learn about the basics? What are the benefits of doing protein shakes and what is all the fuss about? This site is your ultimate resource to learn about all the incredible benefits of whey protein powder and all of its benefits. What are the biggest changes that you can expect right away? (more…)

Recent Articles

  1. ADVANTAGES OF DRINKING GRASS FED WHEY PROTEIN POWDER

    December 17, 2013 by superch6

    One of the most common misconceptions about grass fed whey protein powder is that it has the same value as other types of whey supplements of a different source. In reality though, grass fed whey protein powder has more health and body-building benefits than other types of protein supplements such as those that are derived from grain-fed animals, otherwise known as grain fed whey protein. Here are some of the advantages of choosing grass fed whey protein powder.

    Drinking Grass Fed Whey Protein Powder

    Image Courtesy: http://blog.grasslandbeef.com/bid/60800/

    (more…)


  2. The Best Rated Protein Supplement Of 2011 Went To…

    July 18, 2012 by Matt

    The results are in! Leading fitness and health experts have finished analyzing the protein supplements on the market and have announced the winner! (more…)


  3. Learn The Best Protein On The Planet To Consume

    October 12, 2011 by Matt

    Have you ever wanted to know what the best protein powder on the planet was? Well if you have recently decided to make sure you are getting all the health you need then this can be something that can really change your life.

    Recently studies have shown that because of all the processed foods we eat on a daily basis, our bodies are increasingly becoming more susceptible to many forms of diseases that stem from anything cancer related to obesity. And obesity is becoming the number one cause of death as well because it can lead to high cholesterol, high blood pressure, cause heart related illness and many other unhealthy factors that we want to get rid of in our lives.

    This is why changing up your diet to eating more natural organic foods as well as consuming the number one protein on the planet known as whey protein can literally change your life. While this may sound like an exaggeration, it is actually quite an understatement. The thing you should know is that not all whey proteins are the same because many of them are processed in different ways, which makes some of them much better than others.

    While some are overly processed other whey proteins tend to be more natural and organic like anything that is undenatured or what is also referred to as being cold processed. High heat processing tends to kill a lot of nutrients and so you want to avoid that.

    Also you should make sure that the cows that are producing the whey protein are the healthiest cows out there. Many animals nowadays are fed not only processed foods as well but are fed an unnatural diet of corn which most of the times is genetically modified. This can eventually make its way into the whey protein and you may actually be consuming a whey protein that has little to no effect on you.

    The reason why whey protein is considered to be the best is actually because of its natural and organic qualities to it, so finding a whey protein that is made from the healthiest cows on the planet is extremely important. So if you are looking to find a whey protein there are a few things you want to look out for. You cannot go on price when it comes to taking a protein supplement or any other health supplement and in fact most of the time you purchase a supplement the reason why you pay more money is because they are drastically superior.

    So if you want to take the best protein on the planet then you want to make sure you are taking grass fed whey protein powder because it is head and shoulders above the rest and considered to actually be the number one protein in the world to consume.


  4. Health benefits of frozen fruit vs fresh fruit? A Must Read

    July 29, 2011 by Matt

    Most people have a common misconception when it comes to eating frozen foods and I want to quickly dispel that myth. While on my road trip my friend who loves juicing her fruits and vegetables had to make a pitstop in Phoenix to get some Jamba Juice.

    You know the place where they blend up all your fruits and veggies into a liquid, or so we thought. Well it turned out after adding all our ingredients they pretty much made a smoothie instead and my friend was not happy.

    She kept saying this is awful and unhealthy because they are not giving us fresh foods but instead giving us frozen ones. Needless to say she was irritated and venting. Finally I told her that organically grown frozen fruits and veggies are way higher in nutritional value than fresh ones.

    She was shocked! But it’s true and I’ll tell you why.

    When ripe fruits and veggies get plucked from their vines or the ground they go through a distribution process that takes days to complete. Many of times making them overripe or losing nutrients because they aren’t being preserved. Well frozen fruits are the opposite.

    And just before I explain why, this doesn’t mean that the frozen section of your grocery store is all good. About 95% of it is garbage including those lean cuisine’s and everything else that is high in sodium and other unhealthy ingredients.

    Frozen fruits however keep their nutritional benefits because they are flash frozen. This is a quick process that retains the nutrients, fresh fruit loses because longer the fruit sits around the more overripe they are becoming.

    But the real problem is that people tend to buy conventional fruits that sometimes are altered or sprayed with pesticides which is where it gets unhealthy.

    DID YOU KNOW…
    That organic wild blueberries contain 3 times the antioxidants and
    nutrients as opposed to conventional blueberries.

    The same is true with other organically grown foods. This is really what you want to be concerned with. You want to get organic fruits and veggies as opposed to just the normal.

    Just remember that it doesn’t really matter if it is fresh or frozen foods although frozen will undoubtedly last a lot longer and save you money in the long run, so I tend to go for those.

    Plus there is something refreshing when putting frozen fruits in your grass fed whey protein powder smoothie. I think it really makes it taste a lot better.

    READ THIS —> Just incase you are really unsure about whey or just wanting to get a grip on what it is, I would recommend buying it. There is tons of articles on this site explaining why but I really can’t stress it enough the amount of incredible natural and organically healthy benefits that this contains.

    Like I always said, “I would never recommend anything I don’t personally take! But I use whey protein every day and it is loaded with not only health benefits, and immune boosting properties, but is great for weight loss and toning your body also.”

    So trust me, when you purchase your whey protein today be sure to come back and tell me how incredible you feel and how glad you are that you made this decision. I guarantee you’re going to look back and think how great of a decision you made today. We’re both in this together so lets start getting healthy 🙂

    Cheers Friend!

    -Matt Smith


  5. Starting Out Your Day With A Veggie Drink

    July 28, 2011 by Matt

    It’s shouldn’t really be a shock to anybody that most of us are deficient of natural organic fruits and veggies. While I probably spend most of my time harping on the fact that people need more fruits sometimes I forget to hammer home why fresh vegetables are so important.

    These are loaded with vitamins, nutrients and especially iron which can help quickly boost your energy. Dark greens are especially jam packed with great nutritional value such a spinach or kale.

    However, I do recommend that when possible you should really attempt to eat these raw as opposed to always cooking them which can kill off a lot of the natural benefits. Remember that when you heat something above 118 degrees you are changing the makeup of the product and heat begins to kill off healthy nutrients, vitamins, and even some great enzymes that your body needs.

    Recently, I have been on a breakfast kick that involves blending up lots of vegetables to make sure my body is getting what it needs. I have been testing this for about a week now and I can tell you first hand that the results are Absolutely Incredible!

    Here is the exact recipe I use every day blended up that has given me such a boost an energy like nothing else I have tried before.

    – Handful of Kale

    – Handful of Broccoli

    –  Handful of Spinach

    – A Carrot

    – A Red Apple (This helps sweeten it up)

    – Lime Wedge with the Rind

    Of course you can deviate from this a bit but the important part is that you are getting such great vegetables in there that are loaded with all the essential vitamins from A, B, C all the way to Vitamin K.

    I will say that adding the apple and especially the lime or a lemon if you prefer you are really going to cut down the bitterness that sometimes comes with kale or other dark greens.

    Also even though this is absolutely loaded with everything your body pretty much needs I always add some grass fed whey protein so obviously we up the protein contents of the drink.

    But to be honest if you stick with this a week not only will you feel healthier but you will definitely have an incredible boost in energy.

    Here’s to your health!

    -Matt Smith