How Does Whey Protein Compare to Soy Protein Powder?

December 11, 2012 by superch6
Soy Protein vs Whey Protein Powder

Soy Protein vs Whey Protein Powder

Whey protein powder has been the muscle-building weapon of choice of body builders, athletes and those wanting to supplement their protein intake for many years. However, recently a contender has arrived on the scene. Soy protein powder, which is often marketed toward vegans because it doesn’t contain animal products, is gaining popularity as an alternative to whey protein. But is soy protein powder really a smart choice for a health-conscious individual? (more…)